ONLINE -Chill skills YEAR 6

6 SESSIONS OVER 3 WEEKS TWICE A WEEK. starting Tuesday 28th April Thursday 30th Tuesday 5th May Thursday 7th Tuesday 12 th Thursday 14 th online chill skills for children aged 10-11 outline of my course. I will be using the unique 7 steps each session for 40 mins. I will encourage children to identify their whole self and all their emotional wellbeing. The importance of healthy living. Introduce and apply good deep breathing to create calm in the whole body and mind. introduce the power of our thoughts and the impact negative one have on them. self-confidence building. self-esteem positive thinking stress-busting Healthy lifestyle Managing emotions Being kind to yourself Please get in touch to reserve your child place. I will be using zoom with passcoded entry to my sessions. Reduced price for online.


suitable for ages

10 - years